Life Coaching |
Hypnosis |
Dr. Lara Aitken, Master Life Coach.
Are you tired of feeling stuck and uncertain about your future? Do you have goals and dreams you've been longing to achieve but don't know where to start? Look no further! Our life coaching program is here to guide you every step of the way towards a fulfilling and prosperous life. Why choose life coaching? Because sometimes, we all need a little assistance in finding clarity, direction, and motivation. Our experienced life coaches are dedicated to helping you overcome obstacles, break through self-limiting beliefs, and unlock your true potential. Whether you're struggling with career decisions, relationships, personal development, or even finding your life purpose, we're here to support and empower you. What you can expect from our life coaching program: 1. Personalized Guidance: I understand that no two individuals have the same aspirations or challenges. I will work closely with you to create a tailored coaching plan that addresses your specific needs and goals, ensuring your journey is as unique as you. 2. Clarity and Vision: I will help you gain a deeper understanding of yourself, your values, and your true passions. By cultivating clarity and vision, you'll be able to chart a course towards purposeful and meaningful growth. 3. Goal Setting and Action Plans: Together, we'll set achievable, measurable, and realistic goals that align with your aspirations. I will guide you in creating actionable plans, breaking down your goals into manageable steps, and providing accountability along the way. 4. Overcoming Limiting Beliefs: We all have internal roadblocks that can hinder our progress. I am skilled at identifying and transforming these limiting beliefs into empowering ones. Through proven techniques, you'll learn to overcome and challenge the negative thoughts that may be holding you back. 5. Skills Development: I provide practical tools and strategies to enhance your personal and professional skills. From communication and time management to confidence building and mindset training, you'll acquire invaluable skills that will serve you well throughout your life. 6. Accountability and Support: I will be there for you every step of the way, offering unwavering support and encouragement. I will help you stay accountable to your goals, celebrate your successes, and provide guidance during challenging times. Investing in yourself through life coaching is one of the most empowering decisions you can make. Experience the transformational power of my life coaching program and unlock your full potential today! Don't wait any longer to live the life you truly deserve. Contact me now to schedule a complimentary consultation. Need help achieving your dream career? Need help dealing with grief? Need to make changes in your life? Want to implement stress and anxiety techniques to deal better with everyday pressure? We will work together to accomplish your goals and overcome obstacles. As a Master Life coach I can help you reach a goal or make a change in your life. Coaching can encourage, inspire, and ask questions that help you to stay on track in reaching your goals. I will help to inspire, motivate, hold you accountable and follow through. Together we will identify blind spots, face fears, overcome obstacles, reduce anxiety and navigate through challenges. Life Coaching can help you discover your strengths and weaknesses to improve on. Life coaching can help to breakthrough what is holding you back and move forward towards becoming the successful, healthy, happy individual you were meant to be. We are all here to learn, grow, transform and achieve. Life Coaching Program includes: Free 30 minute phone or Google meets consultation. 90 Minute Initial Assessment & Goal Plan. 60 Minute Coaching Sessions. 1 per week. 15 Minute Follow Up Phone Calls. 1 per week. Unlimited emails Homework. Programs are offered in Monthly and 3 Month programs. If extra sessions are needed they can be added and fees will be adjusted. Lake Mary Life Coach. Online Appointments. Free Consultations. Hypno Coaching Using both Hypnosis and Coaching together we can achieve amazing results. Hypnosis works on a subconscious level, helping to remove blocks, while the coaching will help keep you on track toward developing your desired goal. Hypno Coaching Program includes: Free 30 minute phone or skype consultation. 120 Minute Initial Assessment & Goal Plan. 60 Minute Progress Sessions. 1 per week. Hypnosis Sessions. 1 per week. 15 Minute Follow Up Phone Calls. 1 per week. Unlimited emails Homework. Programs are offered in 6 Week and 3 Month programs. Health CoachingHealth Coaching Program includes:
Free 30 Minute phone or Skype consultation. 90 Minute Initial Assessment & Goal Plan. 60 Minute Progress Sessions. 1 per week. 15 Minute Follow Up Phone Calls. 1 per week. Unlimited emails Evaluation, hypnosis, health coaching and recommendations such as but not limited to dietary review, exercise, breathing exercises, depending on your individual needs. Nutritional, Lifestyle & Supplement Recommendations Educational Materials Homework Programs are offered in 6 Week and 3 Month programs. If extra sessions are needed they can be added and fees will be adjusted. |
~Hypnosis, A Holistic approach to reach the subconscious mind to help adapt to positive thoughts and behavior. Helps with fears, phobias, weight loss, quitting smoking and other addictions by reinforcing positiveness and patterns. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. Hypnosis is great for for adults and children. All Hypnosis is self hypnosis. When you're in a hypnotic state, you feel calm and relaxed, and are more open to suggestions. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you are in complete control of your behavior. ~Anxiety~Depression~Fears~Grief and loss ~Weight Loss~Migraines~Addiction ~Metaphysical/Past Life Regression ~Phobias/Habits~Post-traumatic stress disorder(PTSD) ~Sleep disorders~Smoking Cessation~Stress With Hypnosis we can help you lose weight, quit smoking, overcome fears, phobias,(public speaking, driving, flying) addictions and also to enhance your natural abilities and improve your lifestyle (golf, swimming, focus) During this time we will discuss your concerns and goals and come up with an action plan to get you started toward making the necessary changes you need to improve your life. Lake Mary Hypnosis. Hypnosis Weight Loss This doctor supervised weight loss and inch loss program is a “starvation free” program that allows you to eat balanced meals while achieving weight loss AND inch loss. This program specifically targets fat, so in addition to weight loss you will see dramatic improvements to areas that have accumulated excess fat. This program will naturally reset your metabolism and eliminate inflammation in your body. Neuro linguistic Programing NLPHelping to change a person's thought patterns or ideas to a positive experience rather than a negative one.
NLP verses Hypnosis. NLP differs from hypnosis. Hypnosis works on the subconscious level. NLP works with the person on a conscious level to help them change their feelings or views about a negative experience. If you wish to lose old negative habit patterns or change old thoughts call today. Blog click here Neuro Linguistic Programing Hypnosis and coaching are not covered by insurance. Nutritional CoachingNutritional Coaching Program includes:
Free 30 Minute phone or Skype consultation. 90 Minute Initial Assessment & Goal Plan. 60 Minute Progress Sessions. 1 per week. 15 Minute Follow Up Phone Calls. 1 per week. Unlimited emails Evaluation, coaching on nutrition and dietary review, depending on your individual needs. Nutritional, Lifestyle & Supplement Recommendations Educational Materials Homework Programs are offered in Monthly and 3 Month programs. If extra sessions are needed they can be added and fees will be adjusted. |
