Take Back Your Health

Functional Medicine * Clinical Hypnotherapy
* Acupuncture * Holistic Medicine * Health Coaching

Book a Virtual Consultation and Begin Your Journey.
Book an appointment with Acupuncture In office using Setmore

🌿 Welcome to 4 Winds Medicine Functional Medicine • Acupuncture • Integrative & Holistic Healing In-Office Care & Virtual Services Nationwide


Hi, I’m Dr. Lara Aitken, DOM, CFMP — Doctor of Oriental Medicine, Certified Functional Medicine Practitioner, Master Health & Life Coach, and Certified Hypnotherapist.

I created 4 Winds Medicine because I believe healthcare should be personal, compassionate, root-cause focused, and truly transformational. My approach blends the wisdom of acupuncture and Chinese medicine with modern functional and integrative medicine, allowing us to treat your body, mind, and life as one interconnected system.
Whether you visit me in person or work with me virtually, my mission is to help you restore balance, energy, clarity, and long-term wellness.

🧭 In-Office & Virtual Care — Designed Around You

I offer both in-office care at my clinic and secure virtual telehealth services for clients throughout the U.S. This allows you to receive expert integrative care in the way that best fits your lifestyle.
✔ In-Office Acupuncture & Integrative Medicine
✔ Virtual Functional Medicine & Health Coaching
✔ Nationwide Telehealth Services

🌱 My Core Services🧪 Functional & Integrative Medicine  

We uncover the root causes of symptoms using advanced functional testing, nutrition therapy, detoxification support, hormone balancing, metabolic optimization, and personalized treatment plans.

I specialize in:
  • Digestive & gut health
  • Hormone & thyroid balance
  • Chronic inflammation & autoimmune conditions
  • Fatigue, stress & metabolic health
  • Weight management & blood sugar support

🪡 Acupuncture & Traditional Chinese Medicine

Acupuncture is a powerful healing tool that restores the natural flow of energy in the body and supports your nervous system, immune function, digestion, hormones, pain relief, and emotional well-being.
Acupuncture can help with:
  • Chronic pain & inflammation
  • Stress, anxiety & sleep issues
  • Digestive disorders
  • Hormonal imbalance & fertility support
  • Neurological & musculoskeletal conditions


I integrate acupuncture seamlessly with functional medicine to create deep, lasting healing from the inside out.

🧠 Health, Life & Holistic CoachingTrue healing requires alignment of your habits, mindset, nervous system, and lifestyle. Together, we create sustainable change that supports both your physical health and personal growth.

💫 Hypnotherapy & Emotional Wellness

Your subconscious mind holds the key to powerful healing. Hypnotherapy helps release emotional blocks, reduce stress, improve habits, and strengthen your mind-body connection.

🛤 Your Personalized Healing Journey
  1. Deep Discovery & Assessment
  2. Personalized Integrative Treatment Plan
  3. Ongoing Support & Optimization
You are never rushed. You are never just a chart.
You are heard, supported, and guided every step of the way.

✨ Why Patients Choose 4 Winds Medicine

​✔ Root-cause, whole-person healing
✔ Functional medicine + acupuncture integration
✔ Personalized care & deep listening
✔ In-office and virtual accessibility
✔ Compassionate, empowering partnership

Whether you’re seeking acupuncture in the clinic or functional medicine from the comfort of home, I am here to help you feel your best again.

Let’s Connect Phone: (407) 654-8700
Email: [email protected]
Hours: Mon–Fri 10 AM–6 PM | Sat 10 AM–3 PM 
I look forward to working with you and supporting your journey toward vibrant health, renewed energy, and a life you love.

​— Dr. Lara Aitken, DOM/CFMP.
Interesting articles
Wound Healing and Therapeutic Honey
Click here to learn more. 

How does functional medicine and traditional Chinese medicine help you?
Read More Here
I use only the best online pharmacy conveniently delivered to your door.

Only prescribed by a physician through Fullscript and Natural Partners.
Order supplements through my Fullscript store.

Reviews

Best of Lessons.com 2019
See Dr. Aitken's profile on Healthgrades.
Best Acupuncturists in Orlando

Best of Winter Garden Award 2020

(407)654-8700
​Telemedicine available.


​ HSA/FSA accepted.
Services
Functional and Integrative Medicine, Holistic Health,  Health and Life Coaching, Hypnosis 
Blog
4 Winds Medicine
(407)654-8700

2480 Cherry Laurel Drive, Suite 153 Sanford Fl. 32771
​Hours of Operation:  Mon.- Fri. 10-6, Sat.10-3​