About

Lara Aitken

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​Dr. Lara Aitken BIO. (AP 2250)   Orlando Acupuncture

My Story
For more then 16 years I have been practicing holistic medicine using acupuncture and hypnosis in the Orlando area. I have worked with many conditions such as pain, anxiety, depression, addiction, quitting smoking, weight loss. I have also been a master Life and Health coach for 13 years. Coaching is used to help the individual become their best self wether that pertains to health, improving or accomplishing a personal goal or business.

Please feel free to contact me with any questions or concerns. You can also visit the website to set up a Free Discovery session to find out for yourself if holistic medicine is an option for you.

There is always an option.
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​Education & Experience
~Fl. licensed Acupuncture Physician. Doctor of Oriental Medicine. Primary Care Physician.  Attended The Florida College of Integrative Medicine in Orlando, Fl. and graduated  Summa Cum Laude in 2002.   Holds a Bachelor of Professional health studies, and a Master of Oriental Medicine degree.  

~ Certified Hypno-therapist
~ Yoga Instructor
~ Master Life Coach.
~ Certified Herbalist in American and Chinese Herbs.
~ Reiki Practitioner
~ Healing Touch Practitioner
~ Certified in Acupoint Injection Therapy/Biopuncture, including vitamin and herbal injections. 

Please feel free to contact me with any questions.
 (407)654-8700  Email: Dr.Lara.Aitken@gmail.com 
Click here to schedule an appointment.  4windsmedicine.setmore.com

Home Visits
Orlando  ~ Winter Garden ~ Baldwin Park ~ Lake Nona ~ Alafaya ~ Winter Park
Fitness xperts


                                                                Referral Partners
 The Fitness Xperts in Altamonte Springs.   
Rich and Ariana Hakman are both Personal Trainers that truly care about what they do. 
They take time to educate clients throughout the training and transformation process about living a healthy lifestyle, nutrition and using proper supplementation when needed.  I highly recommend them.
(407)383-8055
​TheFitnessXperts.com
Nutritional Supplements
advolunafit.com

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Thermographer - Sherry Albert
 Thermography can be used to find ANY dysfunction in the body.  Many women patient’s prefer not to have mammogram’s - - this is an alternative.
352-346-2746 
​ThermographyForLife.org

Marti Greene, Massage Therapist. LMT.
(321)422-9362
Facebook/marti.greene.14 

FAQ's

Acupuncture FAQ's

1. Does acupuncture hurt?
   No.  Acupuncture is performed with hair-thin neeles.  It is very relaxing.  Most people fall asleep during treatment.​

2.  Where do you put the needles?
    Needles are inserted to specific acupuncture points, usually below the elbow, knees and along the back.

3.  How should I prepare for my acupuncture treatment?
     Wear comfortable clothes and eat a light snack before youe appointment so you can be comfortable and relaxe during your session.

4.  What are the benefits of acupuncture?
    Acupuncture is a time proven, safe, drug free way to help heal the body.  It promotes blood flow and improves the immune system.  It is also a way for the              doctor to see immediate responses and adjust the treatment where needed.


Life Coaching FAQ's

1. What is a life coach?
    A life coach helps the client navigate through personal matters such as emotional health and wellness.  A life coach helps people solve a problem such as time management, anxiety,stress, weight issues, or business

2. How can a Life coach help me?
    A Life coach help the client reach their full potential and accomplish goals.

3.  What are the benefits of having a coach?
      Coaches hold you accountable, they help you to manifest your goals.  Coaches provide you support and help you create a plan to acheive your goals.


Hypnotherapy FAQ's  

1.  What  is hypnosis?
     Hypnosis is like guided meditation in that we want to calm the "monkey mind" and reach the subconcous mind in order to instill positive ideas to benefit the         client.

2.  Can anyone be hypnotized?
      Yes.  Hypnotherapy is very simply a relaxed state that anyone can experience.

3.  What can hypnosis help?
     Hypnosis can help with addictions such as smoking, improve eating habits, reduce stress and anxiety.  Hypnosis can help with overcoming phobias such as             fear of flying, dogs, clowns just to name a few.

Doterra Consultant

Are you looking for extra income?  Are you looking to inspire and educate people about all natural products that promote a healthy lifestyle?  Consider becoming a DoTerra consultant.  Click Here

Opportunities

We are always looking for ways to expand our services in an effort to help more people in search of a holistic natural way of health and healing.  Currently in search of Acupuncture Physicians, Licensed Massage Therapists, Yoga Instructors in Orlando.   Must be willing to think outside of the box.  Be a self starter.  Be ambitious.  If you think you may be intersted and have something to contribute please contact us at
(407)654-8700 ​​

    ​Subscribe to our Newsletter for great info. and specials.

Services
 Insurance accepted.  Blue Cross Blue Shield, Cigna, United Healthcare.  HSA/FSA,
Office*Housecalls*Tele-wellness.  Individual & Corporate
Acupuncture * Life/Holistic Business Coaching * Hypnotherapy

Service Areas
Orlando, Winter Garden, Winter Park, Altamonte Springs, Baldwin Park, Waterford Lakes, Lake Nona.
​
(407)654-8700
Photograph by Larissa Aitken         ​

We Would Love to Have You Visit Soon!

Telephone

(407)654-8700

Office Hours

Mon-Sat: 9am - 6pm
Follow us

Email

dr.lara.aitken@gmail.com
2 Locations
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Winter Park

201 W. CANTON AVE. SUITE 200
​WINTER PARK 32789

Lake Mary

450 St Charles Ct,
Lake Mary, FL 32746
4 Winds Medicine PRIVACY POLICY

4 Winds Medicine (the “Company”) is committed to protecting the privacy of its users. This Privacy Policy (“Privacy Policy”) is designed to help you understand what information we gather, how we use it, what we do to protect it, and to assist you in making informed decisions when using our Service.  Unless otherwise indicated below, this Privacy Policy applies to any website that references this Privacy Policy, any Company website, as well as any data the Company may collect across partnered and unaffiliated sites.

For purposes of this Agreement, “Service” refers to the Company’s service which can be accessed via our website at www.4windsmedicine.com or through our mobile application. The terms “we,” “us,” and “our” refer to the Company. “You” refers to you, as a user of Service.

I. CONSENT

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II. INFORMATION WE COLLECT

We may collect both “Non-Personal Information” and “Personal Information” about you. “Non-Personal Information” includes information that cannot be used to personally identify you, such as anonymous usage data, general demographic information we may collect, referring/exit pages and URLs, platform types, preferences you submit and preferences that are generated based on the data you submit and number of clicks. “Personal Information” includes information that can be used to personally identify you, such as your name, address and email address.

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In general, we do not sell, trade, rent or otherwise share your Personal Information with third parties without your consent. We may share your Personal Information with vendors and other third-party providers who are performing services for the Company. In general, the vendors and third-party providers used by us will only collect, use and disclose your information to the extent necessary to allow them to perform the services they provide for the Company.  For example, when you provide us with personal information to complete a transaction, verify your credit card, place an order, arrange for a delivery, or return a purchase, you consent to our collecting and using such personal information for that specific purpose, including by transmitting such information to our vendors (and their service providers) performing these services for the Company.

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In addition, we may disclose your Personal Information if required to do so by law or if you violate our Terms of Use.

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We implement reasonable precautions and follow industry best practices in order to protect your Personal Information and ensure that such Personal Information is not accessed, disclosed, altered or destroyed.  However, these measures do not guarantee that your information will not be accessed, disclosed, altered or destroyed by breach of such precautions. By using our Service, you acknowledge that you understand and agree to assume these risks.

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You have the right at any time to prevent us from contacting you for marketing purposes. When we send a promotional communication to a user via Weebly, the user can opt out of further promotional communications by following the unsubscribe instructions provided in each promotional e-mail.   Please note that notwithstanding the promotional preferences you indicate by either unsubscribing or opting out in the Settings section of the Site, we may continue to send you administrative emails including, for example, periodic updates to our Privacy Policy.

VI. WEEBLY

Our Service is hosted by Weebly, Inc. (“Weebly”).  Weebly provides us with the online e-commerce platform that allows us to provide the Service to you.  Your information, including Personal Information, may be stored through Weebly’s servers.  By using the Service, you consent to Weebly’s collection, disclosure, storage, and use of your Personal Information in accordance with Weebly’s privacy policy available at https://www.weebly.com/privacy.   

VII. LINKS TO OTHER WEBSITES

As part of the Service, we may provide links to or compatibility with other websites or applications. However, we are not responsible for the privacy practices employed by those websites or the information or content they contain. This Privacy Policy applies solely to information collected by us through the Service. Therefore, this Privacy Policy does not apply to your use of a third-party website accessed by selecting a link via our Service. To the extent that you access or use the Service through or on another website or application, then the privacy policy of that other website or application will apply to your access or use of that site or application. We encourage our users to read the privacy statements of other websites before proceeding to use them.

VIII. AGE OF CONSENT

By using the Service, you represent that you are at least 18 years of age.  

IX. CHANGES TO OUR PRIVACY POLICY

The Company reserves the right to change this Privacy Policy and our Terms of Use at any time. If we decide to change this Privacy Policy, we will post these changes on this page so that you are always aware of what information we collect, how we use it, and under what circumstances we disclose it. Any such modifications become effective upon your continued access to and/or use of the Service five (5) days after we first post the changes on the website or otherwise provide you with notice of such modifications. It is your sole responsibility to check this website from time to time to view any such changes to the terms of this Privacy Policy. If you do not agree to any changes, if and when such changes may be made to this Privacy Policy, you must cease access to this website. If you have provided your email address to us, you give us permission to email you for the purpose of notification as described in this Privacy Policy.

X. MERGER OR ACQUISITION

In the event we (or Weebly) undergo a business transaction such as a merger, acquisition by another company, or sale of all or a portion of our assets, your Personal Information may be among the assets transferred. You acknowledge and consent that such transfers may occur and are permitted by this Privacy Policy, and that any acquirer of our (or Weebly’s) assets may continue to process your Personal Information as set forth in this Privacy Policy. If our information practices change at any time in the future, we will post the policy changes here so that you may opt out of the new information practices. We suggest that you check this Privacy Policy periodically if you are concerned about how your information is used. 

XI. EMAIL COMMUNICATIONS & OPTING OUT

We will send you Service-related announcements on occasions when it is necessary to do so. For instance, if our Service is temporarily suspended for maintenance, or a new enhancement is released, which will affect the way you use our Service, we might send you an email.  Generally, you may not opt-out of these communications, which are not promotional in nature.  Based upon the Personal Information that you provide us, we may communicate with you in response to your inquiries to provide the services you request and to manage your account. We will communicate with you by email or telephone, in accordance with your wishes.  We may also use your Personal Information to send you updates and other promotional communications. If you no longer wish to receive those email updates, you may opt-out of receiving them by following the instructions included in each update or communication.

XII. CONTACT US & WITHDRAWING CONSENT

If you have any questions regarding this Privacy Policy or the practices of this Site, or wish to withdraw your consent for the continued collection, use or disclosure of your Personal Information, please contact us by sending an email to dr.lara.aitken@gmail.com.

Last Updated: This Privacy Policy was last updated on Wed Oct 23 2019.