Holistic Medicine, Hypnosis, Life & Health Coaching
Mental, Emotional ​& Physical Health.  Telemedicine. Office visits.  Insurance accepted.  
Dr. Lara Aitken








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Hello,  I am Lara Aitken, Doctor of Oriental Medicine, Acupuncture Physician, Hypnotherapist, Master Life and Health Coach.

If you're ready to take charge of your health, take charge of your life, let's get started. 
Click here.
​30 min. Free phone consultation.

​Life Coaching

Please schedule consultation before first session.​
Breakthrough transformational Life coaching. 
​​Need help achieving health, personal or business goals?
Need to make changes in your life and be held accountable?
Life coaching may be exactly what you need.
We will work together to accomplish your goals.
Call today (407)654-8700

Gain more self awareness.
Discover your true path.
Invest in You.  Invest in Change.
Live the life you deserve.
Life Coach Lake Mary.

Hypnosis

Please schedule consultation before first session.
Hypnosis works on a subconscious level to help bring about desired change. 
  Hypnosis helps with,
Depression, Anxiety, Stress, Grief, Addictions(Narcotics, Alcohol) Weight loss, Quit Smoking, Children and Adults fears and Phobias.
Hypnosis Lake mary
Hypnosis and coaching are not covered by insurance.
weight loss
HYPNOSIS WEIGHT LOSS
Lose weight with hypnosis.  Hypnosis can help you to lose inches by helping to reduce cravings, reduce portion size and make better food choices.
Learn more here


Holistic business coaching
Neuro linguistic Programing NLP.
Helping to change a person's thought patterns or ideas to a positive experience rather than a negative one.

NLP verses Hypnosis.
NLP differs from hypnosis.  Hypnosis works on the subconscious level.
NLP works with the person on a conscious level to help them change their feelings or views about a negative experience.

Call/text to set up a free consultation.
(407)654-8700
​
Learn more here

Acupuncture

Acupuncture is the use of sterile one time use needles to help stimulate blood flow to the affected area therefore initiating the healing process.

​Also available.
​Vitamin & Herbal Injections
Microneedle
  Microneedling and Cosmetic Acupuncture
​
Microneedling helps with...
Hair Growth.  Wrinkles, Scars, Age Spots, Acne Reduction.  Stretch Marks.
Are you concerned with fine lines, wrinkles, acne, hair loss?  Microneedling may be what you're looking for.
 Click here for more

Health & Nutritional Coaching

diet changes
Please schedule consultation before first session.
Are you looking to make health and lifestyle changes?
Do you need to create a healthy relationship with food?
Discover which foods are better or worse for you?
Gut issues, Detox, Weight loss?
​Get on track with nutritional coaching.
​Call ​or click HERE to schedule a Free Discovery session.
3 and 6 month packages available.

Herbs & Supplements

I use only the best online pharmacy conveniently delivered to your door.

Only prescribed by a physican through Fullscript and Natural Partners.

Herbal, Homeopathic, Vitamin, Chinese Herbal Medicines, Essential Oils and
Pet Care. 

​Hypno-puncture

(Acupuncture and Hypnosis together.)
Acupuncture works on a physical level while hypnosis works on a subconscious level.
-Hypno-Coaching
Hypnosis and Coaching together can help reinforce your coaching program.

​Detox Programs


Quit Smoking program ~ Alcohol/Drug cessation program  
Consisting of a combination of any or all of hypnosis, acupuncture, health coaching, dietary and lifestyle review, detox.
~Two sessions a week for 2 - 3 weeks. 
~Supplements are additional.

Acupuncture can help with relieving stress, anxiety and pain during the withdrawal period.  Acupuncture can help regulate sleep and help restore a sense of calmness.  Acupuncture helps the body's own detox. systems by helping to improve the immune system, helping to strengthen and nourish the liver, kidney's and lungs.  Acupuncture raises the endorphines ( the body's natural pain killers) which in turn helps with cravings.
Neuro acupuncture targets the nervous system, helping to reset the nervous system itself.
Neuro acupuncture may be helpful for those suffering with Covid 19 related issues such as anxiety, mental fogginess, unexplained pain.
Acupuncture is simple, inexpensive, non-addictive and has no side effects.

Hypnosis helps with redirecting negative thoughts to a more positive path.  Hypnosis can help to facilitate change of negative patterns or behaviors through positive reinforcement.

Personalized Programs

Weight management * Detox from Addiction * Quit Smoking
​* Stress and Anxiety coaching
98% success rate with patient compliance.
Programs tailored to your individual needs may include hypnosis, meditation, dietary review, health/life coaching.

Personalized 
​Weight Loss Program. 

May consists of any one or  a combination of supplements, hypnosis and acupuncture. The supplements we use are only available through a Physician's prescription, and are of the highest quality.  
Hypnosis is used to reach the subconscious mind and change negative or repetitive behaviors.  Hypnosis will help reinforce positive desired outcomes.
Acupuncture can be used to keep the body functioning optimally in order to lose unwanted pounds.  Acupuncture helps the body's sluggish organs to naturally detox by moving toxins through the body and restore optimal function.
Health Coaching helps determine your long term goals and how to reach them for you best health.  Health coaching will help hold you accountable to be sure you follow through with your goals of losing weight.

Holistic Business Coaching
Acupuncturists, Yoga Instructors, Chiropractors, Massage Therapists, Nutritionists, Therapists, Health Coaches,
Are you struggling to scale your holistic business?
Need to create more...
Income?  Time?  ​Success?
If you're not doing what you love, your wasting time. 
​Your time is precious, don't waste it.
​Call, text (407)654-8700 or click HERE and book a
​FREE Discovery session.
Covid 19(Coronavirus) Guidance.
~Self monitor for fever, cough, or other respiratory symptoms for 14 days.
~Avoid contact with sick people.
~Delay any additional travel plans until no longer sick.
~Wash hands often with soap and water for at least 20 seconds.  Use hand sanitizer.  ~Cover mouth and nose with a tissue or sleeve when coughing or sneezing. Throw the tissue in the trash. 
​Download the Florida Dept. of Health Covid 19 Self screening tool on the Tele-medicine page.

Reviews


See Dr. Aitken's profile on Healthgrades.
Best Acupuncturists in Orlando

Best of Winter Garden Award 2020

(407)654-8700
​Telemedicine available.

 Insurance accepted.  Blue Cross Blue Shield, Cigna, United Healthcare.  HSA/FSA,
Office*Telemedicine.  Insurance does not cover Hypnosis or Coaching.
Services
Acupuncture * Life/Health Coaching * Hypnotherapy * NLP

4 Winds Medicine/HLC Wellness
925 WIlliston Park Point ​Suite 1003
Lake Mary, Fl. 32746​
(407)654-8700