Services

Holistic assessments & practitioner servicesI use a detailed intake and targeted labs to identify root causes. A typical pathway looks like:

1. Comprehensive intake & history (virtual) — nutrition, sleep, stress, medications, exposures.
2. Targeted lab recommendations — stool, hormone panels, nutritional testing, and more.
3. Personalized plan — herbs, supplements, dietary changes, acupuncture sessions, and hypnotherapy.
4. Follow-up & coaching — 30–60 minute sessions to adjust and support progress.

Sample packages

• Starter Gut Reset — intake + 8‑week plan + two follow-ups
• Hormone Balance Program — comprehensive hormone panel + individualized plan
• Trauma Recovery Package — hypnotherapy + nervous system regulation + acupuncture