Services
Holistic assessments & practitioner servicesI use a detailed intake and targeted labs to identify root causes. A typical pathway looks like:
Comprehensive intake & history (virtual) — nutrition, sleep, stress, medications, exposures.
Targeted lab recommendations — stool, hormone panels, nutritional testing, and more.
Personalized plan — herbs, supplements, dietary changes, acupuncture sessions, and hypnotherapy.
Follow-up & coaching — 30–60 minute sessions to adjust and support progress.
Sample packages
Starter Gut Reset — intake + 8‑week plan + two follow-ups
Hormone Balance Program — comprehensive hormone panel + individualized plan
Trauma Recovery Package — hypnotherapy + nervous system regulation + acupuncture
Comprehensive intake & history (virtual) — nutrition, sleep, stress, medications, exposures.
Targeted lab recommendations — stool, hormone panels, nutritional testing, and more.
Personalized plan — herbs, supplements, dietary changes, acupuncture sessions, and hypnotherapy.
Follow-up & coaching — 30–60 minute sessions to adjust and support progress.
Sample packages
Starter Gut Reset — intake + 8‑week plan + two follow-ups
Hormone Balance Program — comprehensive hormone panel + individualized plan
Trauma Recovery Package — hypnotherapy + nervous system regulation + acupuncture
20 min. Free phone consultation.
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. HSA, FSA accepted.
Services
Functional and Integrative Medicine, Holistic Health, Health and Life Coaching, Hypnosis , Memberships
Blog
4 Winds Medicine
(407)654-8700
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
2480 Cherry Laurel Drive, Suite 153 Sanford Fl. 32771
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. HSA, FSA accepted.
Services
Functional and Integrative Medicine, Holistic Health, Health and Life Coaching, Hypnosis , Memberships
Blog
4 Winds Medicine
(407)654-8700
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
2480 Cherry Laurel Drive, Suite 153 Sanford Fl. 32771
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
