Functional and Integrative Medicine
Functional & Integrated Medicine – Personalized Care from Anywhere
Healthcare should be about more than just managing symptoms—it should be about finding real solutions. That’s why I take a Functional and Integrated Medicine approach, helping you get to the root of your health concerns and create a personalized plan that supports your whole well-being.
And the best part? You can access expert care from the comfort of your home through virtual visits. Whether you're dealing with chronic health issues, looking for a proactive approach to wellness, or simply want to feel your best, I'm here to guide you every step of the way.
How I Can Help You Thrive Getting to the Root Cause – Instead of masking symptoms, we'll dig deeper to uncover the underlying imbalances that may be affecting your health—like inflammation, gut health, stress, or hormone issues.
Personalized Treatment Plans – No one-size-fits-all solutions here. I will take the time to understand your unique needs and create a plan that fits your lifestyle, using a combination of science-backed medicine and holistic therapies.
Focus on Prevention – Don’t just react to illness; I will help you build a foundation for long-term health through proactive care, education, and prevention strategies.
Lifestyle & Nutrition-Based Interventions – Your daily habits play a huge role in how you feel. I'll guide you in making sustainable changes in nutrition, movement, stress management, and sleep to optimize your well-being.
Support for Chronic Conditions – Whether you’re managing diabetes, autoimmune disorders, digestive issues, or hormonal imbalances, I'll help you regain control of your health and improve your quality of life.
A Whole-Person Approach – True wellness isn’t just about physical health. I take a mind-body-spirit approach to help you feel balanced, energized, and truly well.
Blending Modern & Alternative Therapies – Using the best of both worlds, using cutting-edge medical insights alongside proven holistic practices to create a care plan that’s right for you.
Take the First Step Toward Better HealthI know that your health journey is personal, and I'm here to support you every step of the way. With virtual visits, expert guidance, and a compassionate, whole-body approach, you can take charge of your health—on your terms.
Let’s work together to help you feel your best. Schedule your virtual consultation today!
See my latest blog about how Functional Medicine can help with diabetes loss click HERE.
Schedule your free consultation today.
Healthcare should be about more than just managing symptoms—it should be about finding real solutions. That’s why I take a Functional and Integrated Medicine approach, helping you get to the root of your health concerns and create a personalized plan that supports your whole well-being.
And the best part? You can access expert care from the comfort of your home through virtual visits. Whether you're dealing with chronic health issues, looking for a proactive approach to wellness, or simply want to feel your best, I'm here to guide you every step of the way.
How I Can Help You Thrive Getting to the Root Cause – Instead of masking symptoms, we'll dig deeper to uncover the underlying imbalances that may be affecting your health—like inflammation, gut health, stress, or hormone issues.
Personalized Treatment Plans – No one-size-fits-all solutions here. I will take the time to understand your unique needs and create a plan that fits your lifestyle, using a combination of science-backed medicine and holistic therapies.
Focus on Prevention – Don’t just react to illness; I will help you build a foundation for long-term health through proactive care, education, and prevention strategies.
Lifestyle & Nutrition-Based Interventions – Your daily habits play a huge role in how you feel. I'll guide you in making sustainable changes in nutrition, movement, stress management, and sleep to optimize your well-being.
Support for Chronic Conditions – Whether you’re managing diabetes, autoimmune disorders, digestive issues, or hormonal imbalances, I'll help you regain control of your health and improve your quality of life.
A Whole-Person Approach – True wellness isn’t just about physical health. I take a mind-body-spirit approach to help you feel balanced, energized, and truly well.
Blending Modern & Alternative Therapies – Using the best of both worlds, using cutting-edge medical insights alongside proven holistic practices to create a care plan that’s right for you.
Take the First Step Toward Better HealthI know that your health journey is personal, and I'm here to support you every step of the way. With virtual visits, expert guidance, and a compassionate, whole-body approach, you can take charge of your health—on your terms.
Let’s work together to help you feel your best. Schedule your virtual consultation today!
See my latest blog about how Functional Medicine can help with diabetes loss click HERE.
Schedule your free consultation today.
Acupuncture
Relief for Anxiety, Stress and Depression. Stop living with pain and call today.
(407)654-8700
Pain Free. No side effects. Insurance accepted.
We now bill insurance for already existing patients with your tele-medicine appointments.
Acupuncture is part of a complete system of medicine. Traditional Chinese Medicine or TCM, has been in use for thousands of years to help maintain health and longevity. Acupuncture is the use of very thin sterile stainless steel needles, inserted at specific points, known as Acupoints on the body to increase the flow of blood and energy in the body in order to promote health. Acupuncture Physicians in the state of Florida are Primary Health Care Providers.
Acupuncture facilitates the body's own healing abilities.
For over 20 years Dr. Lara has been serving the Central Florida area including Greater Orlando, Lake Mary, Winter Garden, Winter Park through various holistic medicine modalities including Oriental Medicine, Acupuncture, Hypnotherapy, Life coaching and Holistic Business Coaching for Women in Business.
Needle-less acupuncture, laser acupuncture and
ear seeds also available.
Acupuncture can help with,
Addiction, Pain, Stress, Depression, Grief, Anxiety, Back pain, neck pain, headaches, hormonal imbalances, weight loss, insomnia, allergies just to name a few.
Neuro acupuncture targets the nervous system, helping to reset the nervous system itself, also focusing on neuro issues.
Neuro acupuncture may be helpful for those suffering with Covid 19 related issues such as anxiety, mental fogginess, unexplained pain.
All acupuncture is medical acupuncture.
Needleless acupuncture is done with low level electric impulses that can be used in place of needles. It is a very effective treatment when done correctly.
Laser Acupuncture is performed with low level cold laser. It is painless and an alternative to traditional acupuncture using needles.
Acupuncture and Holistic Medicine can help with,
~Anxiety~Arthritis~Auto accidents~
Back pain~Cancer~Carpal Tunnel~Depression~Detox (Narcotics, Alcohol)~Female Endocrine System~Grief-Headaches~Hormone Balancing~Hypertension~Immune Support ~Infertility~Mesotherapy
~Migraines~Nutrition~PTSD(Post Traumatic Stress Disorder)~Quit Smoking~Stress~Stroke~~Weight loss
~Wellness Care~Women's health
Ear seeds also available.
B12 Shots
Natural Flu Shots
Natural Anti-inflammatory Shots
Injection Therapy, (Biopuncture) is injection of all natural medicines into selected acupuncture points where not only is the effect of the medicine is received but also the benefits of the acupuncture point(s).
Acupoint Injection Therapy is an excellent way to increase the potency of Acupuncture treatments. Homeopathic medicines and or Vitamins such as B12, may be directly administered into Acupuncture points as an adjunct therapy. Acupoint injection therapy is a viable option for treating injuries, inflammation, sciatica, anemia, fatigue, neuropathy, carpal tunnel syndrome, nausea, endometriosis, bleeding, weak immunity, weakened facial collagen and much more.
Hypno-Puncture
Acupuncture and Hypnosis used together.
Acupuncture is performed first then we begin hypnosis while the needles are in. It is a very relaxing experience. Hypnosis works on a subconscious level while acupuncture works on a physical level. It is especially effective in dealing with anxiety disorders depression and weight loss.
Cupping is a traditional Chinese medicine (TCM) practice that involves placing cups on the skin to create suction. This practice dates back over 3,000 years.
The effect of suction on the skin helps increase blood flow, promotes healing and helps remove toxins.
Acupuncture and Hypnosis used together.
Acupuncture is performed first then we begin hypnosis while the needles are in. It is a very relaxing experience. Hypnosis works on a subconscious level while acupuncture works on a physical level. It is especially effective in dealing with anxiety disorders depression and weight loss.
Cupping is a traditional Chinese medicine (TCM) practice that involves placing cups on the skin to create suction. This practice dates back over 3,000 years.
The effect of suction on the skin helps increase blood flow, promotes healing and helps remove toxins.
30 min. Free phone consultation.
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. Insurance accepted. BCBS. Cigna, United Healthcare. Humana, HSA, FSA accepted.
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. Insurance accepted. BCBS. Cigna, United Healthcare. Humana, HSA, FSA accepted.
HSA/FSA accepted.
Services
Holistic Functional Medicine, Health and Life Coaching, Hypnosis
Blog
4 Winds Medicine
Lake Mary, Fl. 32746
(407)654-8700
