Frequently Asked Questions (FAQ)
Frequently Asked Questions (FAQ)General Questions
Q: What is 4 Winds Medicine?
A: 4 Winds Medicine is a holistic wellness practice dedicated to natural healing, integrative medicine, and personalized wellness solutions. We offer a range of services designed to support physical, emotional, and spiritual well-being.
Q: How do I schedule an appointment?
A: You can schedule an appointment through our online booking system Click Here, or call us at (407)654-8700.
Q: Do you accept insurance?
A: We do not accept insurance at this time, but we provide itemized receipts upon request for potential reimbursement through your provider.
Services
Q: What types of treatments do you offer?
A: We specialize in Functional and Integrative Medicine, Traditional Chinese Medicine, Acupuncture, Herbal medicine, Health and Life Coaching, Hypnotherapy. Each treatment is tailored to your specific needs.
Q: How do I know which treatment is right for me?
A: During your first visit, we will conduct a thorough consultation to understand your health goals and recommend the most suitable treatment plan.
Q: Do you offer virtual consultations?
A: Yes! We provide virtual consultations for functional medicine, herbal medicine, wellness coaching, and holistic health guidance, hypnotherapy.
Functional Medicine
Q: What is functional medicine?A: Functional medicine is a personalized, science-based approach that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. It combines nutrition, lifestyle changes, advanced lab testing, and natural therapies to create a customized health plan.
Q: How is functional medicine different from conventional medicine?A: Unlike conventional medicine, which often treats symptoms with medication, functional medicine looks at the whole person—including genetics, diet, environment, and lifestyle—to find the root causes of illness and promote long-term healing.
Q: What conditions can functional medicine help with?A: Functional medicine can address a wide range of chronic health conditions, including:
Hypnotherapy
Q: What is hypnotherapy?A: Hypnotherapy is a guided relaxation technique that helps you access your subconscious mind to create positive behavioral and emotional changes. It can be used for stress reduction, breaking bad habits, and overcoming mental blocks.
Q: What can hypnotherapy help with?A: Hypnotherapy is highly effective for:
Q: How many hypnotherapy sessions will I need?A: The number of sessions varies based on your goal. Some clients experience significant changes in 1-3 sessions, while others may benefit from ongoing sessions for deeper work.
Health & Life Coaching
Q: What is the difference between health coaching and life coaching?
A:
Acupuncture & Herbal Medicine
Q: Does acupuncture hurt?
A: Most patients feel little to no discomfort. You may experience a mild tingling or warmth, but the process is generally relaxing.
Q: How many acupuncture sessions will I need?
A: The number of sessions varies depending on your condition. Some people feel relief after one session, while others may need ongoing treatments for chronic issues.
Q: Are your herbs safe?
A: Yes. We use high-quality, ethically sourced herbs. Our herbal prescriptions are customized to your individual needs.
Holistic Wellness
Q: Can I combine different therapies?
A: Absolutely! Many of our clients find that a combination of therapies—such as acupuncture and herbal medicine or hypnotherapy or health coaching as it enhances their healing process.
Policies & Payment
Q: What is your cancellation policy?
A: We require at least 24 hours' notice for cancellations or rescheduling. Late cancellations may be subject to a fee.
Q: What forms of payment do you accept?
A: We accept cash, credit/debit cards, and digital payments such as Zelle, Venmo, Cashapp, PayPal.
Still have questions?
Feel free to contact us at [email protected] or call (407)654-8700. We’re happy to assist you on your wellness journey!
Lara Aitken, DOM/AP/CFMP/CHT/MLC
Click HERE schedule a consultation.
Q: What is 4 Winds Medicine?
A: 4 Winds Medicine is a holistic wellness practice dedicated to natural healing, integrative medicine, and personalized wellness solutions. We offer a range of services designed to support physical, emotional, and spiritual well-being.
Q: How do I schedule an appointment?
A: You can schedule an appointment through our online booking system Click Here, or call us at (407)654-8700.
Q: Do you accept insurance?
A: We do not accept insurance at this time, but we provide itemized receipts upon request for potential reimbursement through your provider.
Services
Q: What types of treatments do you offer?
A: We specialize in Functional and Integrative Medicine, Traditional Chinese Medicine, Acupuncture, Herbal medicine, Health and Life Coaching, Hypnotherapy. Each treatment is tailored to your specific needs.
Q: How do I know which treatment is right for me?
A: During your first visit, we will conduct a thorough consultation to understand your health goals and recommend the most suitable treatment plan.
Q: Do you offer virtual consultations?
A: Yes! We provide virtual consultations for functional medicine, herbal medicine, wellness coaching, and holistic health guidance, hypnotherapy.
Functional Medicine
Q: What is functional medicine?A: Functional medicine is a personalized, science-based approach that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. It combines nutrition, lifestyle changes, advanced lab testing, and natural therapies to create a customized health plan.
Q: How is functional medicine different from conventional medicine?A: Unlike conventional medicine, which often treats symptoms with medication, functional medicine looks at the whole person—including genetics, diet, environment, and lifestyle—to find the root causes of illness and promote long-term healing.
Q: What conditions can functional medicine help with?A: Functional medicine can address a wide range of chronic health conditions, including:
- Digestive disorders (IBS, bloating, acid reflux)
- Hormonal imbalances (thyroid issues, menopause, adrenal fatigue)
- Autoimmune diseases (Hashimoto’s, lupus, rheumatoid arthritis)
- Diabetes and blood sugar imbalances
- Chronic fatigue and fibromyalgia
- Weight management and metabolic issues
Hypnotherapy
Q: What is hypnotherapy?A: Hypnotherapy is a guided relaxation technique that helps you access your subconscious mind to create positive behavioral and emotional changes. It can be used for stress reduction, breaking bad habits, and overcoming mental blocks.
Q: What can hypnotherapy help with?A: Hypnotherapy is highly effective for:
- Smoking cessation
- Weight loss and emotional eating
- Reducing anxiety and stress
- Improving sleep (insomnia relief)
- Overcoming phobias and fears
- Boosting confidence and self-esteem
- Pain management and chronic illness support
Q: How many hypnotherapy sessions will I need?A: The number of sessions varies based on your goal. Some clients experience significant changes in 1-3 sessions, while others may benefit from ongoing sessions for deeper work.
Health & Life Coaching
Q: What is the difference between health coaching and life coaching?
A:
- Health coaching focuses on wellness, nutrition, fitness, and lifestyle changes to help you achieve better physical and mental health.
- Life coaching helps with personal growth, career goals, relationships, motivation, and life transitions to create a fulfilling and balanced life.
- Create and stick to healthy habits
- Improve stress management and emotional resilience
- Overcome self-doubt and limiting beliefs
- Set and achieve personal and professional goals
- Find balance in work, relationships, and self-care
Acupuncture & Herbal Medicine
Q: Does acupuncture hurt?
A: Most patients feel little to no discomfort. You may experience a mild tingling or warmth, but the process is generally relaxing.
Q: How many acupuncture sessions will I need?
A: The number of sessions varies depending on your condition. Some people feel relief after one session, while others may need ongoing treatments for chronic issues.
Q: Are your herbs safe?
A: Yes. We use high-quality, ethically sourced herbs. Our herbal prescriptions are customized to your individual needs.
Holistic Wellness
Q: Can I combine different therapies?
A: Absolutely! Many of our clients find that a combination of therapies—such as acupuncture and herbal medicine or hypnotherapy or health coaching as it enhances their healing process.
Policies & Payment
Q: What is your cancellation policy?
A: We require at least 24 hours' notice for cancellations or rescheduling. Late cancellations may be subject to a fee.
Q: What forms of payment do you accept?
A: We accept cash, credit/debit cards, and digital payments such as Zelle, Venmo, Cashapp, PayPal.
Still have questions?
Feel free to contact us at [email protected] or call (407)654-8700. We’re happy to assist you on your wellness journey!
Lara Aitken, DOM/AP/CFMP/CHT/MLC
Click HERE schedule a consultation.
