🌿 NEW YEAR RESET: 6-Week Weight Loss & Wellness Program
Hypnosis • Coaching • Whole-Body Healing
Offered by Dr. Lara Aitken | 4 Winds Medicine
This New Year, don’t just lose weight — reprogram your relationship with food, your body, and your health.
💫 Program Overview
The 6-Week New Year Reset is a guided transformation program combining:
This is not a diet. This is true, lasting change from the inside out.
🧠 What Makes This Program Different
Most weight loss programs focus only on food and exercise.
We go deeper — into the subconscious patterns that drive cravings, emotional eating, low motivation, and self-sabotage.
By combining hypnosis with health coaching, we help your body and mind work together for effortless, sustainable results.
🗓️ 6-Week Program Structure
Week 1 – Reset & Reprogram
Weeks 2–5 – Burn, Balance & Heal
Week 6 – Stabilize & Sustain
🍃 Conditions & Goals This Program Supports
🌟 Program Bonuses
✔ Customized weight loss hypnosis recording
✔ Personalized wellness & nutrition guide
✔ Direct coaching support
✔ Body image & confidence reprogramming
✔ Tools for stress relief & emotional regulation
🎉 New Year Reset Special — Limited Time 6 Weeks of Hypnosis + Health Coaching
Normally: $1,200
New Year Special: $799
💳 Flexible payment options available
🖥 Virtual & In-Office appointments
🧘♀️ Who This Is For?
This program is for you if you are:
📞 Ready to Begin?
Start your transformation today.
Call Today (407) 654-8700
Your body is not broken. It just needs the right support.
Hypnosis • Coaching • Whole-Body Healing
Offered by Dr. Lara Aitken | 4 Winds Medicine
This New Year, don’t just lose weight — reprogram your relationship with food, your body, and your health.
💫 Program Overview
The 6-Week New Year Reset is a guided transformation program combining:
- Clinical Hypnotherapy for Weight Loss
- Personalized Health Coaching
- Nutritional & metabolic support
- Emotional & mindset healing
- Accountability & motivation
This is not a diet. This is true, lasting change from the inside out.
🧠 What Makes This Program Different
Most weight loss programs focus only on food and exercise.
We go deeper — into the subconscious patterns that drive cravings, emotional eating, low motivation, and self-sabotage.
By combining hypnosis with health coaching, we help your body and mind work together for effortless, sustainable results.
🗓️ 6-Week Program Structure
Week 1 – Reset & Reprogram
- Intake & metabolic assessment
- Weight loss hypnosis session
- Goal setting & personalized plan
- Subconscious reprogramming for motivation, cravings & self-control
Weeks 2–5 – Burn, Balance & Heal
- Weekly hypnosis sessions (in-office or virtual)
- Weekly health coaching check-ins
- Nutrition optimization & metabolic support
- Craving control, emotional eating release
- Stress & sleep regulation
- Gentle movement guidance based on your ability
Week 6 – Stabilize & Sustain
- Final hypnosis session for long-term success
- Lifestyle strategy for maintenance
- Relapse prevention & confidence anchoring
- Personalized long-term wellness roadmap
🍃 Conditions & Goals This Program Supports
- Weight loss & fat burning
- Sugar & carb cravings
- Emotional eating & binge cycles
- Insulin resistance & metabolic imbalance
- Hormonal weight gain
- Stress eating & fatigue
- Low motivation & self-confidence
🌟 Program Bonuses
✔ Customized weight loss hypnosis recording
✔ Personalized wellness & nutrition guide
✔ Direct coaching support
✔ Body image & confidence reprogramming
✔ Tools for stress relief & emotional regulation
🎉 New Year Reset Special — Limited Time 6 Weeks of Hypnosis + Health Coaching
Normally: $1,200
New Year Special: $799
💳 Flexible payment options available
🖥 Virtual & In-Office appointments
🧘♀️ Who This Is For?
This program is for you if you are:
- Tired of starting over every year
- Struggling with motivation or cravings
- Ready to heal your relationship with food
- Wanting real results without extreme dieting
- Committed to long-term wellness
📞 Ready to Begin?
Start your transformation today.
Call Today (407) 654-8700
Your body is not broken. It just needs the right support.
HSA/FSA accepted.
Services
Functional and Integrative Medicine, Acupuncture and Chinese Medicine, Holistic Health, Health and Life Coaching, Hypnosis
Blog
4 Winds Medicine
(407)654-8700
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
Services
Functional and Integrative Medicine, Acupuncture and Chinese Medicine, Holistic Health, Health and Life Coaching, Hypnosis
Blog
4 Winds Medicine
(407)654-8700
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
