20 min. Free phone consultation.
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. HSA, FSA accepted.
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
2480 Cherry Laurel Drive, Suite 153 Sanford Fl. 32771
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
Phone consultations can be scheduled either by phone, text or through the schedule appointment button.
Credit Cards Accepted. HSA, FSA accepted.
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
2480 Cherry Laurel Drive, Suite 153 Sanford Fl. 32771
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
🌿 NEW YEAR RESET: 6-Week Weight Loss & Wellness Program
Hypnosis • Coaching • Whole-Body Healing
Offered by Dr. Lara Aitken | 4 Winds Medicine
This New Year, don’t just lose weight — reprogram your relationship with food, your body, and your health.
💫 Program Overview
The 6-Week New Year Reset is a guided transformation program combining:
This is not a diet. This is true, lasting change from the inside out.
🧠 What Makes This Program Different
Most weight loss programs focus only on food and exercise.
We go deeper — into the subconscious patterns that drive cravings, emotional eating, low motivation, and self-sabotage.
By combining hypnosis with health coaching, we help your body and mind work together for effortless, sustainable results.
🗓️ 6-Week Program Structure
Week 1 – Reset & Reprogram
Weeks 2–5 – Burn, Balance & Heal
Week 6 – Stabilize & Sustain
🍃 Conditions & Goals This Program Supports
🌟 Program Bonuses
✔ Customized weight loss hypnosis recording
✔ Personalized wellness & nutrition guide
✔ Direct coaching support
✔ Body image & confidence reprogramming
✔ Tools for stress relief & emotional regulation
🎉 New Year Reset Special — Limited Time 6 Weeks of Hypnosis + Health Coaching
Normally: $1,200
New Year Special: $799
💳 Flexible payment options available
🖥 Virtual & In-Office appointments
🧘♀️ Who This Is For?
This program is for you if you are:
📞 Ready to Begin?
Start your transformation today.
Call Today (407) 654-8700
Your body is not broken. It just needs the right support.
Hypnosis • Coaching • Whole-Body Healing
Offered by Dr. Lara Aitken | 4 Winds Medicine
This New Year, don’t just lose weight — reprogram your relationship with food, your body, and your health.
💫 Program Overview
The 6-Week New Year Reset is a guided transformation program combining:
- Clinical Hypnotherapy for Weight Loss
- Personalized Health Coaching
- Nutritional & metabolic support
- Emotional & mindset healing
- Accountability & motivation
This is not a diet. This is true, lasting change from the inside out.
🧠 What Makes This Program Different
Most weight loss programs focus only on food and exercise.
We go deeper — into the subconscious patterns that drive cravings, emotional eating, low motivation, and self-sabotage.
By combining hypnosis with health coaching, we help your body and mind work together for effortless, sustainable results.
🗓️ 6-Week Program Structure
Week 1 – Reset & Reprogram
- Intake & metabolic assessment
- Weight loss hypnosis session
- Goal setting & personalized plan
- Subconscious reprogramming for motivation, cravings & self-control
Weeks 2–5 – Burn, Balance & Heal
- Weekly hypnosis sessions (in-office or virtual)
- Weekly health coaching check-ins
- Nutrition optimization & metabolic support
- Craving control, emotional eating release
- Stress & sleep regulation
- Gentle movement guidance based on your ability
Week 6 – Stabilize & Sustain
- Final hypnosis session for long-term success
- Lifestyle strategy for maintenance
- Relapse prevention & confidence anchoring
- Personalized long-term wellness roadmap
🍃 Conditions & Goals This Program Supports
- Weight loss & fat burning
- Sugar & carb cravings
- Emotional eating & binge cycles
- Insulin resistance & metabolic imbalance
- Hormonal weight gain
- Stress eating & fatigue
- Low motivation & self-confidence
🌟 Program Bonuses
✔ Customized weight loss hypnosis recording
✔ Personalized wellness & nutrition guide
✔ Direct coaching support
✔ Body image & confidence reprogramming
✔ Tools for stress relief & emotional regulation
🎉 New Year Reset Special — Limited Time 6 Weeks of Hypnosis + Health Coaching
Normally: $1,200
New Year Special: $799
💳 Flexible payment options available
🖥 Virtual & In-Office appointments
🧘♀️ Who This Is For?
This program is for you if you are:
- Tired of starting over every year
- Struggling with motivation or cravings
- Ready to heal your relationship with food
- Wanting real results without extreme dieting
- Committed to long-term wellness
📞 Ready to Begin?
Start your transformation today.
Call Today (407) 654-8700
Your body is not broken. It just needs the right support.
HSA/FSA accepted.
Services
Functional and Integrative Medicine, Acupuncture and Chinese Medicine, Holistic Health, Health and Life Coaching, Hypnosis
Blog
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
4 Winds Medicine
(407)654-8700
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
Services
Functional and Integrative Medicine, Acupuncture and Chinese Medicine, Holistic Health, Health and Life Coaching, Hypnosis
Blog
Many of our patients come from referrals. Ask us about our Patient Appreciation Referral Program. To learn more click HERE.
4 Winds Medicine
(407)654-8700
Hours of Operation: Mon.- Fri. 10-6, Sat.10-3
